Something really really really really really really big is happening. A monumental shift. I feel it so deeply in my body.

4 years ago today, a soul walked into my life who changed my world forever. (For those of you who haven’t read The Phoenix Girl , this book covers the two-year span of my life that unfolded following this moment. If you’d like to get a copy of your own, I’m offering free shipping with code BIRTHDAY through 2/28.)

After intentionally disconnecting & detoxing from the mainstream media over the past ~2 years, it has become incredibly obvious when they...

If you survived a history clouded by trauma and abuse: you did a wonderful job. Trauma, especially childhood trauma, makes us incredibly...

What does it FEEL like when you're on your true path in total alignment?

Let’s be real here. No gatekeeping, no buzzwords, no pedestals. Energy work is literally anything you do that moves energy. Which is,...

The way I see it, a person embodying their truest, most natural (core) frequency is a benefit to the entire world. This is the starting...

Hello beautiful souls! Today I wanted to share some of my favorite energy-clearing techniques for each element. No matter which element...

Putting someone on a pedestal is always a recipe for disappointment. Why? Let's talk about it. Have you ever idolized someone and thought...

Some of the hardest, most painful experiences of my life have been the most important things I’ve moved through. And they have sucked....

Lately, I have purposely been speaking up about things that have brought me shame. There are many things we’re taught that “you just...

Can you feel it in the air? Today's solstice marks a turning point, a fresh start, the beginning of the change we've been feeling for some time now. Today feels like a punctuation mark at the end of a long, winding paragraph. All you've done over the past several months culminates now in a single instant, opening the way for something brand new and beautiful to begin.

The past few months have been HUGE for me in realizing and shedding so much that I’ve been carrying subconsciously. So many old wounds,...

So much that has come to light over the past couple years has felt absolutely shocking, overwhelming, and horrifying at times. When...

We each carry a unique medicine for the world. This gift only becomes fully available when we dive deep within the self to discover and...

There is so much strength and so much freedom in saying three little words: “I don’t know.” We are conditioned to pretend like we know it...

Who’s been getting hit hard by triggers lately? 💥 Many are experiencing this in the current moment. If you find this happening to you,...

After having several planets in retrograde at once over the past few months, we are coming to the end of this retrograde season as both Mercury and Jupiter go direct on October 18, 2021.

I’m not a fan of the word toxic. It has always felt a bit off to me. To use the label “toxic” externalizes our discomfort onto something...

What a critical practice it is to learn to weigh information against your own inner wisdom, soul connection, and gut feeling.