I downplayed my own trauma for a long, long time. My coping mechanism was perfectionism. I learned as a child that any sign of weakness...

Remember how I’ve been talking about our wounds (represented by Chiron) coming up strongly this month? (If you missed it... check out my...

With Mars and Venus now in Aquarius after a heavy transit through Capricorn, I wanted to deliver some important messages regarding what's coming in for you. You may notice a shift in the energies, your perspective, & your thought process already.

We welcome a soft yet powerful New Moon in Pisces today, and with it the opportunity to wipe our slate clean.

Welcome to March 2022! Some themes I'm sensing for the month include:

Something really really really really really really big is happening. A monumental shift. I feel it so deeply in my body.

It is so incredibly important to find ways to calm & soothe our nervous system. When our nervous system is in a constant state of fear or...

4 years ago today, a soul walked into my life who changed my world forever. (For those of you who haven’t read The Phoenix Girl , this book covers the two-year span of my life that unfolded following this moment. If you’d like to get a copy of your own, I’m offering free shipping with code BIRTHDAY through 2/28.)

After intentionally disconnecting & detoxing from the mainstream media over the past ~2 years, it has become incredibly obvious when they...

If you survived a history clouded by trauma and abuse: you did a wonderful job. Trauma, especially childhood trauma, makes us incredibly...

This 2/22/2022 portal marks a massive shift and opportunity within the realms of love, partnership, collaboration, and soul-to-soul connection. It also brings certain themes into focus, including balance, unity, and major choice points/turning points that are coming up for each of us. (If you missed my post about portals yesterday, I highly recommend going back and reading for some more context on what a portal is and what is available to us!)

What does it FEEL like when you're on your true path in total alignment?

The fiery Full Moon in Leo bursts forth today and bathes us in the beautiful power and courage of the lion.

If you're a water sign/water-dominant (Cancer, Scorpio, Pisces)

The energy is super unstable at the moment. You may find yourself cycling rapidly between different moods and states of being....

Hello beautiful souls! Today I'm delivering a special message that's been trying to reach you. To receive your message, take a deep breath and feel into the images below. Which one calls to you? Which do you feel most drawn to?

Let’s be real here. No gatekeeping, no buzzwords, no pedestals. Energy work is literally anything you do that moves energy. Which is,...

The way I see it, a person embodying their truest, most natural (core) frequency is a benefit to the entire world. This is the starting...

Hello beautiful souls! Today I wanted to share some of my favorite energy-clearing techniques for each element. No matter which element...

Putting someone on a pedestal is always a recipe for disappointment. Why? Let's talk about it. Have you ever idolized someone and thought...